I AM A LOVER, AUTHOR, EDUCATOR, A FUR MOTHER, EARTH DAUGHTER, AND SOUL SEARCHER.
MY MISSION IS TO LIFT THE HEARTS AND MINDS OF THE COLLECTIVE CONSCIOUSNESS
BY CULTIVATING A CLOSER RELATIONSHIP WITH OUR TRUE SELF.
BY STRIPPING AWAY THE LAYERS OF DELUSION AND DISENTANGLING FROM THE DAILY DRAMA,
WE CAN COME HOME, BACK TO OUR TRUE NATURE, LIVING A LIFE OF AUTHENTICITY,
FREE FROM FEAR, FILLED WITH PASSION.
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August 7th, 2017

Purification has led you back to connection and clarity. You have travelled from the darkness of the mud, ignited your passion and fuelled the flame of inspiration. It’s time for your fragile shoots of inspiration to transform themselves and bloom into the beautiful lotus flowers they were always meant to be.

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July 25th, 2017

This recipe comes from the 360Health Recipe Book. Mark Robinson from Team 360 is my dietician, nutritionist and the secret weapon who helped me lose the last of the weight I had put on whilst pregnant with the twins.

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July 7th, 2017

While in this post I am talking to business owners, entrepreneurs and those with a plan to go into business, none of these thoughts or ideas are specific to these areas. Each of the concepts I mention can be applied to anyone!

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June 13th, 2017

You may have heard of the meridian channels of the body, in yoga we call these the nadis. When we practice pranayama in yoga class, we are tapping into these channels.

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June 2nd, 2017

First up, let’s just state the obvious: It’s not easy. At all. And it’s also different for every mum out there.
These are some of my personal thoughts and lessons I’ve learnt so far as mum to my beautiful twins.