I AM A LOVER, AUTHOR, EDUCATOR, A FUR MOTHER, EARTH DAUGHTER, AND SOUL SEARCHER.
MY MISSION IS TO LIFT THE HEARTS AND MINDS OF THE COLLECTIVE CONSCIOUSNESS
BY CULTIVATING A CLOSER RELATIONSHIP WITH OUR TRUE SELF.
BY STRIPPING AWAY THE LAYERS OF DELUSION AND DISENTANGLING FROM THE DAILY DRAMA,
WE CAN COME HOME, BACK TO OUR TRUE NATURE, LIVING A LIFE OF AUTHENTICITY,
FREE FROM FEAR, FILLED WITH PASSION.
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June 13th, 2017

You may have heard of the meridian channels of the body, in yoga we call these the nadis. When we practice pranayama in yoga class, we are tapping into these channels.

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June 2nd, 2017

First up, let’s just state the obvious: It’s not easy. At all. And it’s also different for every mum out there.
These are some of my personal thoughts and lessons I’ve learnt so far as mum to my beautiful twins.

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May 18th, 2017

I read somewhere once upon a time that we don’t need more teachers, we need more role models. This is something I believe in wholeheartedly as I see a role model as someone who practices what they preach and is living in total alignment and congruency.

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May 9th, 2017

I believe that during this journey out of the darkness and into the light – out of delusion and into reality – we must work on purifying the three outer layers of our being, the three koshas or ‘sheaths’.

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May 2nd, 2017

Think of tamas, the first guna or ‘quality’, as the mud, and ourselves as a seed planted there. That seed is pure potential. We are pure potential.